What Is the Most Common Mental Illness in the Elderly?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder of some kind.

Mental health issues can vary greatly, and they often grow more severe with age. Unfortunately, mental illness in older adults is often overlooked or mistaken for normal signs of aging.

At Aston Gardens at Pelican Pointe, we prioritize the holistic health of our residents and recognize that mental wellness is key to a fulfilling and vibrant life. Our community is located in Venice, FL, a city that offers a laid-back, coastal lifestyle with access to numerous festivals, arts and culture events, and outdoor recreational activities.

Many people find themselves asking, "What is the most common mental illness in the elderly?" If you're wondering the same, keep reading this guide, which covers what you need to know.

What Is the Most Common Mental Illness in the Elderly?

Conditions like dementia and anxiety are well-known for affecting seniors, but depression remains the most prevalent mental health issue in older adults. Depression in seniors is more than just feeling sad or down; it's a serious medical condition that affects:

• Mood
• Energy levels
• Overall functioning

For seniors, depression can be particularly debilitating, often complicating existing health conditions and reducing independence.

Why Is Depression So Common in Older Adults?

Depression can affect people of all ages. But why is it such a common issue for mental health in elderly adults?

Chronic Health Conditions

Many elderly individuals live with chronic illnesses such as:

• Heart disease
• Diabetes
• Arthritis
• Parkinson's disease

These conditions can lead to pain, disability, and a loss of independence, increasing the risk of depression.

Grief and Loss

As people age, they often experience the loss of spouses, friends, or family members. Grieving is natural, but prolonged sadness can develop into clinical depression.

Social Isolation and Loneliness

Retirement, mobility issues, and the death of peers can lead to reduced social interaction. Loneliness is a significant risk factor for depression in seniors.

Medication Side Effects

Some medications prescribed for high blood pressure, chronic pain, or other conditions can contribute to depressive symptoms. People should always discuss medication with their doctors so they can know if it may increase the risk of depression or other health issues.

Cognitive Decline

Early stages of dementia or other cognitive impairments can later lead to depression. Individuals struggle with memory loss and confusion, which may take a significant toll.

Signs and Symptoms of Depression in the Elderly

Depression in older adults doesn't always present the same way it does in younger people. There are some key signs of mental illness in aging individuals. Some key indicators to look out for include:

• Persistent sadness or hopelessness
• Loss of interest in hobbies or social activities
• Fatigue and low energy
• Sleep disturbances (insomnia or oversleeping)
• Changes in appetite (weight loss or gain)
• Difficulty concentrating or making decisions
• Physical aches and pains without a clear cause
• Thoughts of death or suicide

Unfortunately, many seniors dismiss these symptoms as a normal part of aging. As such, even with various signs showing, it's not uncommon to see underdiagnosis and undertreatment.

How Is Depression Diagnosed and Treated?

Spotting depression and treating it properly can have a huge impact on someone's life. If you or a loved one is experiencing symptoms of depression, it's important to seek help from a healthcare professional. A doctor may conduct:

• A physical exam to rule out other medical conditions
• Blood tests to check for vitamin deficiencies or thyroid issues
• A psychological evaluation to assess mood and thought patterns

Treatment Options for Elderly Depression

Depression is never good, and people can often feel like there's no way out. Fortunately, however, there are several treatment options. The right senior mental health care can help someone get their life back on track.

Therapy (Counseling)

Cognitive Behavioral Therapy (CBT) is a popular treatment option that helps individuals reframe negative thoughts and develop coping strategies. Support groups can also provide a sense of community and shared understanding.

Medication

Antidepressants may be prescribed, but doctors must carefully monitor side effects. Some medications can interact with other drugs seniors may be taking, which may lead to further issues.

Lifestyle Changes

Regular exercise (even light activities like walking) can boost mood. Physical activity is incredibly important for seniors for both their physical and mental well-being. Many seniors become far less active as they age, so living in a retirement community that encourages different physical activities can be highly beneficial.

Maintaining a healthy diet is also something many seniors fail to do. A balanced diet rich in omega-3s, vitamins, and minerals supports brain health.

Social interactions are similarly important for the well-being of seniors. They can achieve social engagement through family visits, senior centers, or community events to reduce isolation. At Aston Gardens at Pelican Pointe, we organize various social activities to encourage our residents to interact with one another and form friendships.

Alternative Therapies

There are some alternative therapies that can be helpful in many cases. Some examples include:

• Music therapy
• Art therapy
• Pet therapy

How Aston Gardens at Pelican Pointe Supports Mental Wellness

The team at Aston Gardens at Pelican Pointe understands that mental health is a crucial aspect of senior care. Our community offers:

• Comfortable housing options
• Supportive, compassionate staff trained to recognize signs of depression
• Engaging social activities to foster connections and combat loneliness
• Fitness and wellness programs to promote physical and mental health

We believe that with the right support, seniors can lead joyful, meaningful lives. While depression can be a significant burden, living in the right environment can help seniors cope with this issue far more effectively.

Emotional Wellness in Assisted Living

You may no longer need to wonder "What is the most common mental illness in the elderly?", but dealing with it is another matter. Recognizing the signs, seeking professional help, and maintaining an active, socially engaged lifestyle can make a significant difference.

If you or a loved one is struggling with depression, remember that help is available. At Aston Gardens at Pelican Pointe, we're committed to providing a nurturing environment where seniors can thrive mentally, emotionally, and physically. Our compassionate team has years of experience, and we can tailor our care to meet the needs of each individual.

Contact us today to schedule an in-person tour and discover more about our community.